Mix Martial Arts (or MMA for short) is one of the most physically taxing and damaging sports to the body. Since the goal of each fight is to leave your opponent unconscious, a lot of damage is made to the fighters’ bodies. This is why MMA fighters look for various ways to help ease their pain as well as improve their performance, and one remedy that has been gaining more popularity every day is hemp oil.
Hemp seed oil comes from the seed of the hemp plant and there are many health benefits of its oil, as it contains all essential amino acids. Hemp oil uses are beneficial to many, and not just MMA fighters.
How does hemp oil help MMA fighters?
It is a powerful pain killer
Since MMA fighters get brutally injured during every fight, professionals need powerful painkillers. However, it’s a well-known fact that drugstore bought painkillers can cause addiction, so hemp oil product are a healthier and non-addictive substitution. A lot of fighters have replaced their old painkillers with hemp oil and have had great results without becoming addicted to them.
It reduces inflammation
Inflammation is a big problem for anyone doing physical activity, and MMA fighters are in risk of it more than anyone, as they train harder than any other athlete. Inflammation occurs when someone suffers from a physical injury that causes swelling. Thanks to its anti-inflammatory properties, hemp oil helps significantly reduce inflammation without any side effects. Hemp oil gets these properties from the great amounts of omega-6 fatty acid known as Gamma-linolenic acid, or GLA for short.
It improves the immune system
It’s easy to damage your immune system if you’re a professional MMA fighter. These types of physical activities take a great toll on these fighters’ body’s cells, and in turn endanger their immune system. This is why some fighters use hemp oil not only as a painkiller, but a way to restore their damaged immune system. Since hemp seed oil is rich in anti-toxins, it speeds up the time it takes for their damaged cells to heal by themselves and makes them healthier and stronger.
It is great for nutrition
Some MMA fighters use hemp oil in their diets, as it contains 75-80% of essential fatty acids (also known as “good fats”). Hemp oil gives food a nutty flavor and it’s better for you than olive oil. However, it should only be used in small amounts, one to two tablespoons a day. A good and balanced diet is an essential part of any athlete’s life, and hemp oil is a great addition to it.
It can help with head injuries
In MMA, head injuries are an everyday occurrence and they often lead to traumatic brain injury (TBI). TBI is extremely dangerous, as it can result in bleeding, torn tissues, damaged cells and other injuries to the brain that can even lead to death. Some studies have shown that hemp oil can significantly decrease acute and apoptotic brain damage, swelling and can even reduce brain cell death.